Week-long packing list

Seven days in one bag, planned from laundry cadence and carry-on volume.

Method on this page. List built from laundry cadence and carry-on volume. Gear links only to existing gear picks.

This list fits seven days into one bag by planning around laundry. A week is a laundry problem wearing a backpack. Either you wash mid-trip or you bring a cube you will resent.

The list

Bag: 35 to 45 L if you are one-bagging. Start at carry-on backpacks.
Cubes: one clothes cube, one dirty/isolate cube. See packing cubes.
Clothes: 4 to 5 shirts, 2 trousers or skirts, 7 underwear, 5 to 6 socks, one knit, one shell.
Shoes: wear the heavy pair; pack the light pair only if the trip needs it.
Toiletries: full 100 ml kit; do not discover liquids rules at the tray.
Power: adapter + bank from adapters.
Water: empty bottle through security; see hydration.

Swap fabrics for climate.

Side-by-Side Comparison

Logged comparison figures for this note are not published.

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